Established in 1993
Specialists in Pilates and Massage Therapies, Norfolk
WELCOME to Proprius PILATES, THERAPIES & TRAINING
Pilates and Soft Tissue Therapies to fit you
Here at Glebe Barn Studios & Clinic, our approachable professional team of Pilates Practitioners and Soft Tissue Therapists work on the basis that we are all unique and therefore have individual, sometimes quite different, requirements. We ensure that whether you are sporty and active, or facing health conditions that are challenging, we are well prepared and dedicated to finding a tailored solution to improve your strength , posture and well-being, whatever your circumstances.

we offer a bespoke service
Pilates to fit you
Beginners
If you are a newcomer to Pilates, you will need to complete our 4 week Basic Principles Programme. This consists of small groups of novices allowing for individual attention to be given.
Specialist
As Soft Tissue Therapists and Pilates Practitioners, we are qualified to treat mechanical pain, including lower back and we also work with various medical conditions.
Mobility
Some of our clients are unable to access any of our mainstream classes due to various medical conditions and/or joint issues. As specialists in this area we endeavour to be inclusive to all.
1 to 1 Sessions
We are able to offer clients with time availability constraints, tailor-made Pilates solutions, the benefits of which can help strengthen both the body and mind.
we offer sports and remedial Soft Tissue therapies
Treatments to fit you
Remedial Soft Tissue Therapy
Sports Massage & Specific Injury
Combining a variety of techniques including trigger pointing, stretching, mobilising and manipulating.
Mechanical Back Pain
Specialists in back issues, from slipped discs to scoliotic curves or bad posture.
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See where we are
We are located South Norfolk
- Free parking
- 15 mins South of Norwich
- Peaceful countryside location
- Treatment rooms all on the ground floor
Do you need further information?
If you have questions and would like to speak to us, please click on the button below to complete our online form or contact us on 01508 488083 or email us at info@propriusptt.co.uk