Mobility Pilates

Some clients are unable to access  our mainstream classes due to various medical conditions and joint factors. As qualified specialists in this area we endeavour to be inclusive to all clients, whatever their medical conditions, age or mobility.

We therefore offer clients, where possible, access into affordable, safe, smaller group sessions with others that have similar requirements. These sessions are specifically designed to facilitate a more comfortable pace, together with appropriate individual adaptation and guidance. These small groups benefit clients, as they also provide a social atmosphere, yet bear no additional cost to that of our mainstream classes.

If you would like to discuss in confidence your individual requirements with one of our approachable Practitioners, please contact us and we can explain the various options available to you.

we offer a bespoke service

Pilates to fit you

Beginners

If you are a newcomer to Pilates, you will need to complete our 4 week Basic Principles Programme. This consists of small groups of novices allowing for individual attention to be given.

Specialist

As Soft Tissue Therapists and Pilates Practitioners, we are qualified to treat mechanical pain, including lower back and we also work with various medical conditions.

Mobility

Some of our clients are unable to access any of our mainstream classes due to various medical conditions and/or joint issues.  As specialists in this area we endeavour to be inclusive to all.

1 to 1 Sessions

We are able to offer clients with time availability constraints, tailor-made Pilates solutions, the benefits of which can help strengthen both the body and mind.

Do you need further information?

If you have questions and would like to speak to us, please click on the button below to complete our online form or contact us on 01508 488083 or email us at info@propriusptt.co.uk.