Private 1 to 1 Pilates

We are able to offer clients with time and availability constraints tailor-made Pilates solutions, the benefits of which can help strengthen both the body and mind, as it is a biomechanical form of exercise.

We can be flexible, so that the sessions are held at convenient times in your busy schedule. For further information, please contact our office. If you have specific health concerns, it might be helpful to read the section on our Specialist page.

we offer a bespoke service

Pilates to fit you

Beginners

If you are a newcomer to Pilates, you will need to complete our 4 week Basic Principles Programme. This consists of small groups of novices allowing for individual attention to be given.

Specialist

As Soft Tissue Therapists and Pilates Practitioners, we are qualified to treat mechanical pain, including lower back and we also work with various medical conditions.

Mobility

SoSome of our clients are unable to access any of our mainstream classes due to various medical conditions and/or joint issues.  As specialists in this area we endeavour to be inclusive to all.

1 to 1 Sessions

We are able to offer clients with time availability constraints, tailor-made Pilates solutions, the benefits of which can help strengthen both the body and mind.

Do you need further information?

If you have questions and would like to speak to us, please click on the button below to complete our online form or contact us on 01508 488083 or email us at info@propriusptt.co.uk.