Pilates in Small Groups
As a bespoke studio we are able to offer clients various options including creating their own class with friends or family.
This has the added bonus of being able to choose a specific day and time and share the cost between you. For further information and an informal discussion about the possibilities, please contact us.
we also offer holistic, sports and remedial massage therapies
Our Massage Therapies to fit you
Treatment and correction for musculoskeletal pain and dysfunction caused by life stresses.
Sports Massage & specific injury
Combining a variety of techniques, from trigger pointing, sketching, mobilising and manipulating.
Some of our clients are unable to access any of our mainstream classes, due to various medical conditions and or joint factors. As specilists in this area we endevour to be inclusive to all.