Sports Massage & Specific Injury

We combine a variety of techniques including trigger pointing, stretching, mobilising and manipulating, amongst others.

Sports, Remedial and Deep Tissue practices include:-

  • (STR) Soft Tissue Release
  • (NMT) Neuromuscular Release
  • (PRT) Positional Release
  • (MET) Muscular Energy Technique
  • (MFR) Myofascial Release

Fascia surrounds and protects every tissue, tendon, muscle, bone, ligament and organ of the body. In a healthy condition, it provides cushioning and support, allowing us to move safely without restriction or pain. In an unhealthy state, structures become pulled out of alignment, creating tension on adjacent pain sensitive structures.

Lymphatic Drainage Techniques restore the body’s ability to eliminate toxins held within tissues, which, when the pathway is blocked, can result in oedema and an unhealthy state of being. All of these techniques can be, and are, utilised.

By concentrating on those areas of tension and discomfort, we work along muscle fibres, tendons and fascia helping to realign them. Together with the use of friction, we can help eliminate scar tissue, breaking down adhesions which promote restoration of normal movement.

we offer sports and remedial Soft Tissue therapies

Treatments to fit you

Remedial Soft Tissue Therapy

Treatment and correction for musculoskeletal pain and dysfunction caused by life stresses.

Sports Massage & Specific Injury

Combining a variety of techniques including trigger pointing, stretching, mobilising and manipulating.

Mechanical Back Pain

Specialists in back issues, from slipped discs to scoliotic curves or bad posture.

Do you need further information?

If you have questions and would like to speak to us, please click on the button below to complete our online form or contact us on 01508 488083 or email us at